When those negative thoughts come calling, you can try this simple but very effective strategy to see the real picture...

A client I recently worked with told me the following at the end of their journey with me: "You have literally changed my life!" You...

It is a wonderful feeling of job satisfaction when I receive client feedback like this. Thank you - you know who you are x

I have been called a witch several times by clients over the past few years. Not because I dress in black and travel around on a...

I was recently contacted by a client who lives in the USA via Instagram, asking if I could work with them and the anxiety that they are...

Hi Readers, These beautiful words were sent to me in a thank you card from an adult clients parents. I have been granted permission to...

I was wondering what therapies my lovely readers have tried in their plight to understand and manage or even eliminate that Anxiety. I...